<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.thesimplejourney.com/blog23</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/worry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6a2d403b-20b4-41f8-a043-b7a0bcb350d6/wr2.jpg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/005d5373-5b21-4418-afbb-c8608ae8e467/wor3.jpg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/0916d464-c180-45dc-8f26-207ec6a5a7dd/worr5.jpg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7ddeccd6-f2dd-419c-98cb-160884671b6f/worry7.jpg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/25d783ba-8523-4fa3-bf89-236eb83b3a4a/wo1.jpg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/4aed2c62-18c2-469d-82fd-f89aec16f620/rockerblog1.jpeg</image:loc>
      <image:title>Blog23 - Worry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/meanit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/65611679-ef5b-4229-813a-f1087d2e23b9/meanit22.jpeg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1d509fa9-3c32-4957-be8e-f3fc19150065/MI2.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/66274035-15ea-4857-bbf9-1056fc571164/MI1.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/4144227c-942b-4ac0-9e6b-2b7e3a21f982/MI6.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5cf4c647-429c-4031-99af-99805364dc75/MI5.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/2e3482ad-5ecf-400b-9750-9f77c04121c6/MI4.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d0aa7112-897c-4561-be7c-643ce820aab5/MI3.jpg</image:loc>
      <image:title>Blog23 - Mean It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/courage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c276d64f-dbc9-417f-a56c-9aebfbdf9e1b/CO2.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c3bdaebd-5c5f-41a8-9035-7595cbd790de/CO4.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/263ff5c5-3024-4b90-9651-8572e46030d6/CO3.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/470d45d7-a201-448c-905c-24b6aa72bce5/CO7.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d5d3a31e-5af0-4c8a-aac1-0c3d86eda7c9/CO5.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/17b20b44-4cea-4103-a78b-76c1a4ba953f/CO1.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/08b83872-ac4b-4801-8cef-921c3138fa9b/couragepic11.jpeg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f89e1ac5-f04b-47ff-8e8d-4c70a4427543/CO6.jpg</image:loc>
      <image:title>Blog23 - Courage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/willing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6cf04ff1-624d-408a-a6cc-36ea0c9f1b8b/willingnessblog5.jpeg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1f4cd9aa-d742-4efc-b46b-f7638131d694/L1.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/121217e2-2b18-48a9-8c6c-c66b80970478/I1.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8bf63ec4-6672-49d5-a38c-03eb4f12dbf7/G2.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c9906016-f8ac-4106-8408-edb149b47612/W1.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/121217e2-2b18-48a9-8c6c-c66b80970478/I1.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1f4cd9aa-d742-4efc-b46b-f7638131d694/L1.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7060dd02-3517-41ac-bdae-2133802d880b/N2.jpg</image:loc>
      <image:title>Blog23 - Willing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/assume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/9aaf5f06-d2ec-48da-bed4-9055560adfd2/Efat2.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/53bfbc2b-d0b1-4078-80c8-8f0ce065b374/Sfat1.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d90992d0-046a-4306-a9cb-be87c4308473/Mfat2.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e04455c1-cfa4-43cf-a2eb-6f7fa0bb7cde/assume11.jpeg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/70eb649f-06ed-44b6-a57a-e93e5925b9fa/Afat1.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/3aa2e413-9fb4-4a7f-b1d4-dced40bc4ecf/Ufat1.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/53bfbc2b-d0b1-4078-80c8-8f0ce065b374/Sfat1.jpg</image:loc>
      <image:title>Blog23 - Assume - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/cfe603b4-aa41-4adb-b91f-fef39e791bfd/I1b.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/0befeab9-8605-430d-a24c-5296826bbbc5/friends11.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/3a018fc5-7f25-4257-a489-cda602fa2be0/E1b.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/295b5a02-ce1b-4827-ae06-d0f5be20ce16/R1b.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7325ead2-54ad-450d-9adb-f82aaa81c336/N1b.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/058cca73-13f6-4b16-8e20-23748f8a77f1/F1.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c7792d6d-3723-463e-a28c-1ee9daff8227/S1b.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/77e9f876-193c-443c-9bca-f1262cfd1d66/D1b.jpg</image:loc>
      <image:title>Blog23 - Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/approval</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/41fc39ef-e2ec-4ef9-99f6-a17d39481030/P1b.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a560fba6-ea0c-4ed9-bb6b-b3f787be6a0f/approval11.jpeg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5a50e837-d6f4-431a-8d0a-28c63a3794e6/V2b.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/41fc39ef-e2ec-4ef9-99f6-a17d39481030/P1b.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b596d741-3782-4f9e-a4d8-e4c3f253541e/E2b.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6630d2bd-65bf-4224-90b7-73fc7903b0d0/A1.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5e9f7383-24a4-4dc3-ad68-afe02e6c40b7/R1b.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ef540195-457d-4800-bad2-39e1afd90691/O2b.jpg</image:loc>
      <image:title>Blog23 - Approve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/klc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/270091d5-4d7f-4119-892e-34aa0ad22d6f/L1.jpg</image:loc>
      <image:title>Blog23 - K L C - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5ef2ccc3-636e-4609-aec5-f371acc983fa/KLC11.jpeg</image:loc>
      <image:title>Blog23 - K L C - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e5158a06-a18f-4db4-a81b-7878a20e89fe/C2.jpg</image:loc>
      <image:title>Blog23 - K L C - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/def55f65-528a-4841-b136-156176dbb05e/1.jpg</image:loc>
      <image:title>Blog23 - K L C - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - K L C - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/respond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/adc61fc7-2ce8-4607-8884-6907f0c23fb2/r2.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/73ab088d-ddd4-43a5-a1ae-a44cbfc07204/r3.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/241a71eb-872c-4463-93ba-4dd26d28badb/r4.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f3aafdd8-3f5f-4539-aa5a-9a1f5e995c87/r1.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/3893d549-0f59-4f34-bb7f-b15907652f98/r6.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d7fa36f7-f8a3-4213-8032-f42105362074/r7.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/635da248-7a9b-44f4-aa21-dc64d53c4f21/Repond3.jpeg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/fccd0b32-f2e6-47d8-90e9-a130a480ac18/r5.jpg</image:loc>
      <image:title>Blog23 - Respond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/boundaries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ee1e3ee1-aa3b-4184-82b8-c9ef64b7daae/letter+B.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/11574885-df5a-4542-9088-987c7823c9b9/boundaries-balls2.jpeg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/2443ff5c-a772-4663-a6bb-703575a23909/bound-D.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f56c07af-39a6-4249-92b3-57f0fb6dd0bb/bound-A.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/9340e945-f2f0-4d90-bef7-81d2298aa4b0/bound-U.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b9ac9c3c-5180-4b4b-986b-a2a6febbc4d2/bound-R.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cb4ba9a-5e9b-4535-83f9-685d66d8430c/bound-Y.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/487a1804-16aa-45f9-888c-2861996f2745/bound-O.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5f498919-69c8-4af8-80cd-1ae81fd730a0/bound-N.jpg</image:loc>
      <image:title>Blog23 - Boundary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/acceptance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a7f37109-b00b-4bec-b767-4a1773c6cbf5/2.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f166fa80-3921-40d6-86d1-51d645d21df6/4.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/bb6ac8b4-bbd5-474a-b1ef-01302e4fcedb/1.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a7f37109-b00b-4bec-b767-4a1773c6cbf5/2.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8712006a-3fd7-477c-a8da-9fc277057cbd/5.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7c223ae3-d9f7-49ed-88d2-3e892936aa99/acceptance-bl.jpeg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d99c01af-a5a9-4cab-bb76-e397768e11ef/6.jpg</image:loc>
      <image:title>Blog23 - Accept - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/risk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a7c86084-da4c-45b1-8630-8df413fdd35b/letterS.jpg</image:loc>
      <image:title>Blog23 - Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8c1802ed-49f6-42c2-9735-c26c42e42162/letterk.jpg</image:loc>
      <image:title>Blog23 - Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/db2e702a-d6d5-44e0-ac6d-f4bbca225d17/letterIa.jpg</image:loc>
      <image:title>Blog23 - Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6c2c4d13-9892-40ec-96c2-f1263d1939d8/rishfish.jpg</image:loc>
      <image:title>Blog23 - Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/fff90d15-6f74-4f30-96e5-98541dafac85/letterR.jpg</image:loc>
      <image:title>Blog23 - Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blog23/overthink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/696a84b7-6ea8-4dcd-8027-d81165b2b440/2.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ca01dbff-d658-43cb-a67e-6b57437d1fcc/over-I.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/3ea9c2a3-331f-4663-9233-00dec5a8eec0/over-E.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b5164d3f-f6c8-4857-9ebf-438f8562d965/overthinking1.jpeg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a0dba74d-92ff-4276-b3d9-69e9d0fa4e8d/over-H.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/51963648-4095-4c7b-8d35-cf2a4726916b/over-O.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/41d63972-bad0-4007-b924-1360b523c1eb/over-T.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8c8730c5-1297-48b2-8cc1-d5a919455726/over-K.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e55108e4-035e-40b6-824a-a36ba0720bae/over-V.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c9f6741c-6153-4a63-9a64-4a7d221c4d60/over-N.jpg</image:loc>
      <image:title>Blog23 - Overthink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8220dbde-7eba-4d3a-9df0-2d39e8235a02/susan1080peg.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1629142512499-JN6BTLB0VA27MG443PO7/_DSC7468.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e3f971f9-a729-4b4a-8757-1d2b8089a5f7/IMG_3384+copy.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c55a226e-7220-42ed-8707-dc087eaeb6a8/IMG_0261.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>November baby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1eb54e8c-0c63-4c1d-adaa-dd91db53a3cf/IMG_0262.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/14995a57-37d9-45bd-a3ed-0d9cbcafaf94/IMG_0264.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a38aeb03-d38e-44d7-997e-bac54f9720e6/IMG_0313.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6f3d81e9-7613-42c3-ab49-701f67c40373/IMG_0247.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/cbc52974-77cd-4d3b-9fef-5ab91051fd3e/IMG_0236.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/075ffba9-624f-4653-9403-a439a322223d/IMG_0268.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/677b706f-97b6-41da-bb19-93406c4f4c49/IMG_0257.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/45235b5a-3154-415c-a0d3-105d5c7c2059/IMG_0245.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c81f5f3d-4cb0-4f46-bc28-9fb40acd54c3/IMG_0246.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e327a92f-2bd1-4269-aceb-82336f5e6bf6/IMG_0276.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f3ad29b6-dbfe-4d0c-90a9-7f38f8cf091d/IMG_0291.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/16027ecf-7648-4cf9-8abd-68e54cb9b65e/IMG_0271.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1629766215949-60WJAPTJPN14VC0QGCU3/IMG_0275.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d25f8e74-37f5-4ed5-9969-41f6f2916f66/IMG_0278.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/505061c6-640e-4574-84d3-630fb8416b96/IMG_0251.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1629765552764-DIEXITFDUMML6CXBIJSC/jodymom1.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/4c88cee0-3d90-4d66-afe5-14c3f2531338/IMG_0269.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/bf2c0639-e99c-4a5f-820c-11d1b39672c5/IMG_0318.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/buttonpage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ce30adab-d6a1-4ae4-81b3-6cfb6b5f4897/logo+final-instalogo.jpg</image:loc>
      <image:title>Buttonpage - The Simple Journey app launched on January 5, 2022!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/boundaries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632335884715-MFUZ6U2G7H803UUTWQ3N/colorlines.jpeg</image:loc>
      <image:title>Boundaries - Lack of boundaries may cause unnecessary conditions that are often preventable. Deep down, we know our needs, and it’s a matter of trusting ourselves to communicate them. And sure, sometimes there is compromise. When words are clear, honest, and kind, communication flows smoothly, and everyone benefits!   Here’s the clue for tomorrow’s topic - “Let’s pause...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/risk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1631725923761-7RD0ULUHYZ3L4CV7QAR7/risk3.jpg</image:loc>
      <image:title>Risk - Even with awareness, our thinking can still go to all the reasons things won’t work.  It is an automatic, deeply ingrained reaction. Overplanning can be the enemy, and sometimes we just need to take the risk! It can be as simple as making a phone call and gathering the needed information. We are worth the effort, and the discomfort will lessen over time.    Here’s the clue for tomorrow’s topic -  “... oh, the things I cannot change!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/acceptance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6e6053f0-8529-4251-a7d5-a181654c7a97/acceptance5.jpeg</image:loc>
      <image:title>Acceptance - Often accepting what is happening is just plain tough. Noticing when we are resisting the moment and how this creates stress is the key.  Without awareness, not much changes.  The one thing we know is that whatever is happening is temporary. Once acceptance kicks in... the solutions kick in too! We see we have options and can begin taking action.   Here’s the clue for tomorrow’s topic - “We’ll be going right to the edge!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/klc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1631672336762-B0EZMACHE3IVYHISXGRK/heart.jpeg</image:loc>
      <image:title>KLC - This week we have taken the words Kindness, Love, and Compassion and looked at them in a simple- gentle-practical-with purpose-healing-positive-helpful-courageous-way.  KLC is not always the “go-to” response, especially when life is busy, hectic, and stressful. The best thing about KLC is that it is simple, immediate, and powerful.  One deep breath can change how we begin our drive to work or interact with people at the end of a long day.  Just smiling has the power to change a mood.  No matter how small the action, treating ourselves and others with KLC feels good and most likely has a beautiful effect on our lives.  Here’s the clue for tomorrow’s topic - “Go me!!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/willing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1634309385422-RA8ZAYFMTFGQUQDEPNSJ/willing2.jpeg</image:loc>
      <image:title>Willing - When we are honest about fulfilling our wants,  it comes down to how willing we are to follow through, especially when the going gets tough, inconvenient, and annoying. The discomforts that are so glaring and obvious at the beginning of a journey might just become the things we look forward to -who knew? Here’s the clue for tomorrow’s topic - “it’s brave...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/friends</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1631903681606-8J9R60YI211BUP7KR9I1/mondaygroup.jpeg</image:loc>
      <image:title>Friends - Friends are often a lifeline.  Friends sometimes become our family, and sometimes family becomes our friends.  Both are a blessing.  Whatever our path is for old and new friends, friends are wonderful additions to our lives.  Perhaps the purpose for friendships is a reminder that we are not supposed to do life alone, to stay connected and ultimately help one another.    Here’s the clue for tomorrow’s topic - “Best not to make any...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/approval</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632009843079-FU2OZS7WZFZ1FLTXEX97/approved3.jpeg</image:loc>
      <image:title>Approval - Figuring out what works best for ourselves is a work in progress for most.  What served us well decades ago, or even a few months ago, stops working.  When we allow ourselves the freedom and gentleness to uncover what we deeply wish for and let go of the need for everyone else's approval, we begin an exciting journey.  When we go forward with love, we often find an amazing peace living more authentically.  We are enough, right here, right now.  Awesome! Here’s the clue for tomorrow’s topic - “ What a gift…”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/assumptions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632008412655-PZ4PHHNS60ZDV5JQWQXR/assumption2.jpeg</image:loc>
      <image:title>Assumptions - Why is it that we often jump to incorrect conclusions? When we get out of our heads and into the present, life becomes more manageable. Usually, it comes down to having the courage to ask a vulnerable question for greater clarity and understanding.  When we take this brave step, we have the power to change many conversations.  Here’s the clue for tomorrow’s topic - “Are you ready??”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/reactrespond</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1634311889248-FK1DUG46OYMCHYXD8V87/reactrespond2.jpeg</image:loc>
      <image:title>ReactRespond - Taking the time to use words with greater intention can have a profound effect. There is power in taking a moment to respond, and it is obvious when someone pauses in a difficult situation.  This action can be contagious.  It might just be a habit worth catching and passing on.   Here’s the clue for tomorrow’s topic - “A gentle way to go through life...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/courage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/3f612868-699b-4b3f-95fc-5f7d1c0081d7/courage3.jpeg</image:loc>
      <image:title>Courage - It takes courage to discover, uncover, and recover our courage!  A brave act looks quite different from one person to another.  Sometimes taking action is courageous, while other times, the brave choice is to say no and not participate.  Being compassionately true and authentically ourselves each day takes courage.  Feeling fear is part of being human. Knowing this, hopefully, we can find our courage and help another person find theirs.    Here’s the clue for tomorrow’s topic - “What I meant to say...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/meanit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632262288310-2LL56EJ5ZWJJQOZ8TKWW/meanit6.jpeg</image:loc>
      <image:title>Meanit - The process of clearly expressing ourselves with our thoughts and words may require more attention. Still, it usually pays off in the long run. When there is greater understanding for everyone to know what we mean, and what we say, we never have to say it mean.  Here’s the clue for tomorrow’s topic - “Optional or vital??”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/taketime</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632238781518-BUDQC0FBZ0P2JLX4C5NO/taketime7.jpg</image:loc>
      <image:title>Taketime - Taking some "time" as part of our agenda may seem laughable for many, as if "taking time" is even an option.  Getting things done often has a higher priority, so thinking more about how and when we "take time" is essential.  We never know where taking a quiet or unscheduled moment may lead.   Here’s the clue for tomorrow’s topic - “Do this one slowly...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/judging</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632261128305-MPSXYGBK1X1FZ2EFYQNX/judge3.jpeg</image:loc>
      <image:title>Judging - Jumping to judging may simply be an old habit.  Instead of judging being our “go-to” thought about ourselves and others, it might be time to get curious and ask more questions.  Life becomes packed with possibilities and inspiration - ultimately more satisfying! Here’s the clue for tomorrow’s topic - “We are born with this!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/worthiness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632326273133-PF3BBO0XHQFNTUUPPDDL/worthiness2.jpeg</image:loc>
      <image:title>Worthiness - Our worthiness sure gets put to the test every day.  Being worthy and enough at this exact moment may seem strange.  We may find ourselves saying things like, “When I reach this goal or buy this, then I will feel worthy.”  We are born worthy and enough; perhaps we forgot where we put this memo. We do not have to wait for certain things to happen for us to appreciate ourselves.   Here’s the clue for tomorrow’s topic - “The dog ate my homework!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/excuses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632496679850-ZD1Q18TOQJEC0H4TNKR6/excuses7.png</image:loc>
      <image:title>Excuses - We are prepared and ready with our excuses. Just like shelves of books in a library, we may have a memory-filled with excuses. We often take great care to select just the proper excuse - foolproof,  airtight, and well-rehearsed.  If we are always coming up with excuses, we live in our heads and do not participate in the “realness” of life.  Here’s the clue for tomorrow’s topic - “Wow, these really are really different!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/forgive</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632334275084-3N0QIVPIFUNXISQVSFQH/forgiveness5.jpeg</image:loc>
      <image:title>Forgive - Sometimes it seems impossible to believe that people are genuinely doing their best. It is here forgiveness has a chance to enter our hearts.  Forgiveness is the key that allows us to open our lives to more freedom and peace.  It is our choice. Here’s the clue for tomorrow’s topic - “...truthfully.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/hearyou</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632320624145-M4PRDA08LAKLLS1J4PDV/hearyou1.png</image:loc>
      <image:title>Hearyou - Listening wholeheartedly to others may take practice, BUT the result is a deeper conversation and connection. Everyone feels more involved and included knowing they matter. The simple act of truly listening to others has amazing power!  One of the greatest gifts we can give someone is our attention.   Here’s the clue for tomorrow’s topic - “Two powerful words!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/receiving</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632332749381-MO2JAJ4KHX7LNAWRPBLZ/receiving4.jpeg</image:loc>
      <image:title>Receiving - Receiving a gift to embrace the intention of the giver is the essence of the act itself.  It’s less about the gift and more about the connection between the giver and receiver.   Being able to receive a gift with a simple thank you is priceless.     Here’s the clue for tomorrow’s topic - “Oh, another day, Wah-Wah!!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/choices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/cc1437da-175f-4918-9347-e471d95f2dd2/choices_day7.jpeg</image:loc>
      <image:title>Choices - We may repeatedly forget the impact our choices have on our lives.  Choices filled with clear intentions are empowering and help to keep us centered.   Here’s the clue for tomorrow’s topic - “Get out of the way!!…”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/busy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632323461340-ZMJ2PS0NSYST6KKVHUWA/busyness1.jpeg</image:loc>
      <image:title>Busy - Everyone appears busy.  Perhaps it’s because we have countless distractions. Life can sometimes feel like a pinball machine game, and we are the ball that keeps trying to stay on course.  Keeping things simple when possible may help us slow down, reprioritize, and rest.  Even the final pinball goes down the exit slot and gets a break. Here’s the clue for tomorrow’s topic - “consistent +  commitment = care”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/selfcare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632450243296-Q0GBPVWPMQ9VPPDL1EJW/selfcare2.jpeg</image:loc>
      <image:title>Selfcare - Sometimes we know exactly that “one thing” that makes us feel terrific.  Other times, we can’t put a handle on the  “one thing” that makes us feel great.  It might be because the everyday consistency of a healthy routine truly allows us to function at our best. Here’s the clue for tomorrow’s topic - “Lighten your load...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/personally</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632492834657-EKPL9W0688GJHYD5PR5P/personally3.jpeg</image:loc>
      <image:title>Personally - Living life with a lighter approach is freeing.  Putting the brakes on the constant stream of wondering what other people might be thinking is liberating.  The effort to let go of thoughts that do not serve us is refreshing!  Here’s the clue for tomorrow’s topic - “It wasn’t me...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/resolutions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/09152d93-26f1-43f6-b0cc-47f6687be030/resolution3.jpeg</image:loc>
      <image:title>Resolutions - It can be remarkably reassuring to know that restarting our day is an option. Creating and following through with our plans and ideas is challenging.  Making impromptu hit the refresh button decisions keeps the energy flowing. Recognizing our progress is encouraging and helps us stay motivated.   Here’s the clue for tomorrow’s topic - “silent or roaring...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/kindnice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632336700031-9R5DB9IT1G5M9UP2PUZR/kindnice1.jpeg</image:loc>
      <image:title>Kindnice - Being kind has the power to change everything.  Kind acts may be so small that they go unnoticed by most, but not by the person on the receiving end.  The doer of the kind deed also feels the positive effect. Never underestimate being kind - it just might change someone’s life.  Yes, it’s that powerful.   Here’s the clue for tomorrow’s topic - “But, now it’s my turn...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/honesty</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632337894691-ZC3CVVX08QQAHJG8TLMD/honesty1.jpeg</image:loc>
      <image:title>Honesty - To be genuinely honest in all that we say and do requires much courage and has its challenges.  Being honest with ourselves and others is easier when a situation feels comfortable and safe. It’s another story when being honest produces feelings of discomfort and unease.   Sometimes, we need encouragement that a life steeped in honesty ultimately brings a more profound sense of peace and ease.  Here’s the clue for tomorrow’s topic - “What’s your functionality for punctuality?”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/late</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632497495646-MSW38BTHOK1SC63O0DYY/late1.jpeg</image:loc>
      <image:title>Late - If being late is a struggle, what if we ask for suggestions and ideas from those we know who manage their time well? It is surprising what happens when we make one minor adjustment to our daily schedules.  Doing this can make a timely difference. Here’s the clue for tomorrow’s topic - “Funny...not!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/sarcasm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632520852207-KMX3T9YP6USA6XSON3G7/IMG_0346.jpeg</image:loc>
      <image:title>Sarcasm - We may never know how we hurt another person with our words.  By slowing down, pausing, and setting a kinder intention, we have a chance to create conversations that fill up rather than tear down.  Here’s the clue for tomorrow’s topic - “Life is messy...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/expectations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1632505002738-DHUY7KXCVQWHLW1GSZZ2/expectations1.jpeg</image:loc>
      <image:title>Expectations - To avoid disappointment and resentment, we often need to gather the courage to state our intentions clearly and let go of the outcome.  Of course, this is not always easy, but there’s a peaceful flow within ourselves when practiced.  Here’s the clue for tomorrow’s topic - “An attitude of ???”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/gratitude</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/64946924-4159-485b-856a-d02bc2d9cf0a/gratitude3.jpeg</image:loc>
      <image:title>Gratitude - Gratefulness can offer an energizing sensation and make us feel fully alive!  Everything seems to be “enough,” and there is a sense of harmony. Noticing all the good and wanting to spread our gratitude enthusiastically can be inspiring. This attitude is contagious and has a way of leaving pieces of kindness in its path.  Gratitude is instant happiness!! Here’s the clue for tomorrow’s topic - “This green doesn’t go with anything.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/jealousy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/69680d80-ea3c-4c32-a274-bcd6e7969452/jealousy3.jpeg</image:loc>
      <image:title>Jealousy - Nobody wears jealousy well, but what if we turn our jealousy into a positive learning lesson?  If someone has achieved something we too would like to have, perhaps it’s a matter of asking questions.  It’s an unconventional opportunity to turn envy into a new experience.   Here’s the clue for tomorrow’s topic - “Hop on the beam and head to the middle!!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/allnothing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1633444429737-EVV24PH893DND60N3MLO/allnothing.jpeg</image:loc>
      <image:title>Allnothing - Chaotic energy may be felt by all or nothing thinking.  When we experience a steadiness in our thoughts and actions, everything becomes more manageable and allows us a chance to enjoy the process.   Here’s the clue for tomorrow’s topic - “Haha - that’s hilarious!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/humor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1633448216177-NALOCBVUQ6ACI7MOB52K/humor.jpeg</image:loc>
      <image:title>Humor - Laughter has remarkable powers. It can change energy from tense to lighthearted in the blink of an eye.  Just like that, our hearts can, if we allow it, feel lighter, more at ease, and see a situation from a new perspective!  Humor brings people together.  Genuine laughter is a universal language; no translation is needed.   Here’s the clue for tomorrow’s topic - “the action seems to be inaction...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/sabotage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1633453988559-5NEA5BCUNOQVETKDU479/Pky0J1633456220.jpeg</image:loc>
      <image:title>Sabotage - Sabotage is the master of disguise and is downright tough to notice. When we take a step back, we may see how our patterns block us from moving forward, and inaction is often the enemy. Detecting self-sabotage often comes down to deep awareness. Here’s the clue for tomorrow’s topic - “It changes everything...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/grief</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1633455147459-T0QWBWI9UN8U7JX46YOI/grief.jpeg</image:loc>
      <image:title>Grief - We grieve many times for many reasons throughout our lives. It's not a straight road to find peace but often a necessary one.  When our heads and our hearts can finally understand each other, there is a chance to heal. This process takes time and requires infinite amounts of love and compassion.  We never know what someone might be grieving in their lives.  Here’s the clue for tomorrow’s topic - “Ever had that feeling??”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/intuition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1633456889061-CI8XB20U6D407THIUP84/intuition.jpeg</image:loc>
      <image:title>Intuition - We have either heard or uttered the words, “My gut is telling me…” These intuitive feelings are real and worthy of exploration.  Developing a relationship with this internal sensation offers us new and exciting possibilities.  It’s listening to something greater than ourselves.   Here’s the clue for tomorrow’s topic - “One door shuts and another opens.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/rejection</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/32dc872f-8bc8-47a5-9eab-41d0ac6a6784/rejection2.jpeg</image:loc>
      <image:title>Rejection - Rejection hurts.  When we can take our pain and use it to move beyond our feelings of rejection, we may notice life becomes less of a struggle.   Sometimes there is a delayed appreciation for rejection, but this usually ends up being a gift in disguise with enough time.   Here’s the clue for tomorrow’s topic - “Pssst...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/gossip</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1633465734145-HJRKBLN6R9OX42XPJR5R/gossip.jpeg</image:loc>
      <image:title>Gossip - Gossiping brings people together as it tears others apart.  Is the damage worth it?  It might be more interesting to start a new trend by asking people about themselves with thoughtful and clever questions. The discussions could be more entertaining and engaging, and we would learn more about one another. Here’s the clue for tomorrow’s topic - “Ho - Hum...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/bored</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/662954d4-a4c5-411e-bfd8-065d02ffbdda/bored.jpeg</image:loc>
      <image:title>Bored - It’s the ability to see the extraordinary in all things that seem ordinary.  Everyday tasks can be perceived as burdensome OR exciting. It really is a matter of perspective.  Having an attitude of I  GET to do this  versus I HAVE to do this can change everything.  We may never be bored again! Here’s the clue for tomorrow’s topic - “I will do that for you because I want to...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/thoughtful</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/9a610260-dcc6-4ed1-aa13-149ab6035224/thoughtful2.jpeg</image:loc>
      <image:title>Thoughtful - We notice when someone is thoughtful, it feels good. It also feels good when we do something thoughtful for someone else.  There is a reprieve from the burdens we're dealing with, so there is a brighter view when we return.   A thoughtful act is always worth the effort!  Here’s the clue for tomorrow’s topic - “Each day a new beginning...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blame</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/727e908d-0534-44a8-a9c0-73407b451de2/blame4.jpeg</image:loc>
      <image:title>Blame - If we frequently find ourselves going directly to blame, it might be worth our time to learn more about why this is our first instinct.  When curiosity and awareness have a place in our lives, we may begin to see our patterns, hopefully without judgment—more learning, less blaming. Here’s the clue for tomorrow’s topic - “Healing begins here ...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/anger</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/0eecff9a-4aab-40fd-9cf0-98591a058c76/anger1.jpeg</image:loc>
      <image:title>Anger - Some feelings are easy to like, and we genuinely enjoy feeling them. Some feelings we wish would go away and not return, but these are often the feelings that teach us our greatest lessons.  Here’s the clue for tomorrow’s topic - “uncooked, al dente, overcooked”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/flexible</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ddbe48b0-4762-4111-b680-3a205d404847/flexibility2.jpeg</image:loc>
      <image:title>Flexible - We never know where an unplanned moment will take us.  If we remain unattached to outcomes and trust that each day is unfolding with a greater purpose, then we may want to buckle in tight because we are in for an amazing and wild ride called LIFE! Let’s do this!  Here’s the clue for tomorrow’s topic - “Pick wisely...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/complain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/96b2984d-6660-455f-9d2e-94f48abf81c7/complaining3.jpeg</image:loc>
      <image:title>Complain - It’s natural to tell someone about a bad day, yucky weather, awful traffic, but noticing how often we share a complaint might be insightful.  This information might be the wake-up call we need to catch complaints before they leave our mouths.  Perhaps we can exchange them with something positive happening in our day. This can make a difference!  Here’s the clue for tomorrow’s topic - “Lifestyle of a hamster!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/rushing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/65640c0c-7bfe-4132-8d38-85b429aa0910/rushing4.jpeg</image:loc>
      <image:title>Rushing - For some, rushing through the day is usual, expected, and necessary.  Shifting emphasis from  “what” gets done to “how” it gets done can be the key to reprioritizing our daily goals.  This kinder and slower approach makes it possible to notice the needs of ourselves and others. Here’s the clue for tomorrow’s topic - “me, myself, and I “</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/ownit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/30f48e98-9cdb-41df-91e1-41aff353e429/ownit.jpeg</image:loc>
      <image:title>Own It - It takes a portion of vulnerability, honesty,  and humility to acknowledge our part of a situation.  Yes, for this, I am responsible.  It offers a sense of lightness when we lead with integrity.  It may feel as if a weight is off our shoulders.   Here’s the clue for tomorrow’s topic - “I just love your shoes...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/compliments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6e7a88c8-bc5e-4bea-9903-b4804b461ba6/compliments1.jpeg</image:loc>
      <image:title>Compliments - Delivering a kind and sincere compliment brings more positive, generous, and uplifting energy.  Everyone can feel the ripple effect of a compliment - the giver, the receiver, and everyone else around.  We may want to be on the lookout for opportunities to give complimentary words.   Here’s the clue for tomorrow’s topic - “Only in the past…”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/aging</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ec5b409b-7eff-49a9-9c49-a900204b1eb0/aging2.jpeg</image:loc>
      <image:title>Aging - Getting older is an incredible gift!  Each time we open our eyes to begin another day, there are endless possibilities.  Aging is exciting, for it means another moment to experience the “all” of life - the ups and downs, the ins and outs.  Aging means more chances to gain more wisdom, and that is the best gift -- ever! Here’s the clue for tomorrow’s topic - “Priceless...”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/worry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1634740890216-Q6EE7OOV3HV2Q3XTJBE0/worry5.jpeg</image:loc>
      <image:title>Worry - We may have heard worrying is like a rocking chair- both give us something to do, but neither gets us anywhere. Letting go and trusting the process is not always easy, but greater peace is available when practiced.  Here’s the clue for tomorrow’s topic - “If I pick up one end, would you pick up the other?”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/generosity</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8b7524de-a1fb-43a6-93d1-230d15d2eaf6/generosity2.jpeg</image:loc>
      <image:title>Generosity - When we sincerely give of ourselves to others, the positive impact knows no boundaries. It all begins with a kind and generous act from one person. Everyone benefits from the gift that keeps giving.  Here’s the clue for tomorrow’s topic - “Uses a lot of energy but doesn’t do anything.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/help</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d30445de-dab0-4091-a6d5-3e308e15f1a2/help2.jpeg</image:loc>
      <image:title>Help - If we don’t ask for help, we take an opportunity away from someone else to offer their services and support us.  Giving and asking for help is a beautiful cycle.  It requires that we take action on both ends. Here’s the clue for tomorrow’s topic - “The journey is just beginning.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/wrapup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/630d2806-4bc5-4b77-86eb-12d6041be90f/wrapup.jpeg</image:loc>
      <image:title>Wrap up - THE JOURNEY of SIMPLE words… And that’s a wrap! What if you took The Simple Journey again? Why? No matter how you responded before, you are truly not the same person now. The repetition and consistency of reflecting on these life-long topics time after time can open endless possibilities, a chance at a new awareness - a journey simply filled with more ease.    ....and the clue is:  it’s amazing what happens when you discover, uncover, and recover you!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/regrets</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/24bceb0b-c130-49a8-8c51-6f6cbca18898/regrets3.jpeg</image:loc>
      <image:title>Regrets - Thinking about past regrets may stir up uncomfortable and unpleasant emotions, but it also presents an opportunity to surrender.  When there is a willingness to learn from our past, we can go forward with greater insight. Here’s the clue for tomorrow’s topic - “Happy Birthday!!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/overthinking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a4aedef7-9aca-4990-8303-5604e23aa2c1/overthinking6.jpeg</image:loc>
      <image:title>Overthinking - Overthinking about something from every possible angle may feel normal and expected. Finding balance for our thoughts, so they serve us well, takes practice. We may experience peace and satisfaction when we fully accept that we aren’t meant to do everything perfectly, and it’s okay not to have everything figured out. Our imaginations are often worse than our reality. Our deepest wish is that you gained insight during the first week by exploring the first word on The Simple Journey. We hope you continue to explore one word, one week at a time, by extending your journey. Here’s the clue for tomorrow’s topic - “Should I play it safe??”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/82b262b4-ad68-4f2d-9fca-486f81142606/pricingsheet.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/testpage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1634331499981-2Z6VVQB07PFIXDLYA1XC/IMG_0602.jpg</image:loc>
      <image:title>testpage - Overthinking about something from every possible angle may feel normal and expected. Finding balance for our thoughts, so they serve us well, takes practice. We may experience peace and satisfaction when we fully accept that we aren’t meant to do everything perfectly, and it’s okay not to have everything figured out. Our imaginations are often worse than our reality.   Welcome to the first week and the first topic we explore on The Simple Journey!  We are excited that you are here and part of the journey, one topic, one week at a time!  Here’s the clue for tomorrow’s topic - “Should I play it safe??”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/buttonpage2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/11d18226-72f6-4b5e-ad1e-655f0959f182/qrcode.png</image:loc>
      <image:title>buttonpage2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/52854d16-c677-438e-8bda-d899d26c9c09/googleplay.png</image:loc>
      <image:title>buttonpage2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/39f73a2c-63b7-40e2-bed1-4b7229065823/applestore.png</image:loc>
      <image:title>buttonpage2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ce30adab-d6a1-4ae4-81b3-6cfb6b5f4897/logo+final-instalogo.jpg</image:loc>
      <image:title>buttonpage2 - Launch Date for The Simple Journey app is on its way for December 2021</image:title>
      <image:caption>The Google Play button will take you directly to the Google App Store! Thank you …</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/boundaries6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6913ea5c-1dfb-4f87-8bdf-5e326bcbdca9/_DSC7585+small.jpg</image:loc>
      <image:title>boundaries6 - our share~</image:title>
      <image:caption>~ We hope The Simple Journey becomes part of your life and a routine that works best for you.  We wrote our app with the intention of a daily read and reflection practice.  We also understand that life happens.  When you see the word “NEW” next to a day, it means that “thought” has not been opened.   “Here’s to healthy boundaries on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/reactrespond6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/986e3242-c302-459f-a4b1-7753b2e0024c/IMG_3320sm.jpeg</image:loc>
      <image:title>reactrespond6 - our share~</image:title>
      <image:caption>~There are many reasons we wanted to explore a word for a whole week.  When we read a traditional inspirational “thought of the day,” we noticed that it was difficult to recall what the reading was about as it changed every day.  This inspired us to create “The Weekly Way” -  this consistency to explore a word for a week makes it easier to remember and notice a connection in everyday life.   “Here’s to more responding on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/klc6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/884d93e5-e89c-4404-a3ff-b08155ef7bfe/_DSC7602+small.jpg</image:loc>
      <image:title>KLC6 - our share~</image:title>
      <image:caption>~The “History” page on the TSJ app was a chance for us to be creative. As a new day appears,  the stem grows until it becomes a fully-bloomed flower.  Awareness grows the same way… a little each day. On the “History” Page, you will see any of your bookmarked pages and any unopened days marked “New.”  The “History” Page organizes the weeks and topics to track your journey to revisit any day, any time.  “Here’s to more KLC on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/approval6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d2918dbf-8817-4670-87ec-cd40879fe785/jodymom1.jpg</image:loc>
      <image:title>Approval6 - our share~</image:title>
      <image:caption>~Have you guessed the following week’s topic using the clue listed at the bottom of the SimpleConnects page?   We had fun coming up with these hints. We wanted to offer a sneak peek before the new topic had its “Big Reveal.”   Speaking of reveal, have you noticed patterns and behaviors about yourself in relation to the weekly topics, and what gets revealed to you? “Here’s to more kindness on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/friends6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c898df18-9131-4cdc-879c-920b85bea6fa/_DSC7526+small.jpg</image:loc>
      <image:title>Friends6 - our share~</image:title>
      <image:caption>~Starting a daily practice can be intimidating and overwhelming.  From experience, we know it’s easy to shy away from looking at deeper feelings and thoughts; it can be scary.  What might be revealed?  However you choose to use the TSJ app, it’s about developing consistency.  You select the best option for your day - read, reflect, listen, share, or comment.   “Here’s to staying connected on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/assumptions6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/318bcd7a-d4e0-4866-9eaa-80307e50002c/_DSC7699+small.jpg</image:loc>
      <image:title>Assumptions6 - our share~</image:title>
      <image:caption>~ We would love to hear from you through our website! Simply scroll down to the green shaded area below and click “Leave a Note.”  Comments from The Simple Journey app users are so important and essential to us as we build and grow our community.  “Here’s to assuming less on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/willing6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/295342e6-2b93-4db7-9547-2c82ca7f3267/_DSC7452+small.jpg</image:loc>
      <image:title>willing6 - our share~</image:title>
      <image:caption>~ We know some topics and questions are more comfortable to reflect about than others.  Sometimes there is a natural flow to answering a question, and other times we find ourselves uninspired and blocked.  You may see this occurring now and again  - it happens.  That's the beauty of The Simple Journey app - you can go back and revisit any day.  The daily thoughts wait for you.  “Here’s to more willingness on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/acceptance6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/135fafbe-bea2-4b62-b58e-1992dc3892f0/_DSC7721+copy.jpg</image:loc>
      <image:title>acceptance6 - our share~</image:title>
      <image:caption>~TSJ (The Simple Journey) includes a built-in bookmark feature if you want to return to a particular day.  Perhaps you want to go back and reread a day’s thought, finish your response, or wish to share the day’s thought with someone.  The bookmark is a simple tool to be used as you wish.  The bookmark, located in the upper right-hand corner of the screen, can be used for various purposes.  Press the bookmark icon to highlight a page you want to return to at another time.  “Here’s to more acceptance on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/overthinking6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a13f4c61-72ee-4bb0-b91c-ab97ca52b9ba/IMG_3387sm.jpeg</image:loc>
      <image:title>overthinking6 - our share~</image:title>
      <image:caption>~The Simple Journey offers user options - read, reflect, and write or read and reflect only - sometimes it’s a little of both. We designated the response space for lengthy comments or small notes to self. Find out which options work best for you by extending your journey time and purchasing more topics.  Today is the day we call “SimpleSparks!” Each week we offer a catchy, easy-to-remember rhyme, thought, or idea that hopefully stays with you and helps bring greater awareness from old patterns to new actions - a lively takeaway reminder for the week!  “Here’s to finding your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/risk6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/295342e6-2b93-4db7-9547-2c82ca7f3267/_DSC7452+small.jpg</image:loc>
      <image:title>risk6 - our share~</image:title>
      <image:caption>~The Simple Journey is a tool that we hope leads to more awareness in everyday life using ordinary words.  Whether you write a lengthy response to the day’s question or type a short comment, another option is available. For those days you don’t feel like using the keyboard to respond, the microphone, which is located at the bottom right corner, is always an option. You may find it easier to record your response thoughts rather than type them. Alternating between the two methods may be fun to mix things up. Note to self - it may be helpful to punctuate as you speak your thoughts, so it doesn’t become one loooong sentence! “Here’s to taking your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/courage6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/248b578f-4c1c-4fb8-8f9a-eba53995075f/IMG_3116sm.jpeg</image:loc>
      <image:title>courage6 - our share~</image:title>
      <image:caption>~ Have you thought about taking this journey with a spouse, partner, brother, sister, mother, father, step-sister, step-brother, a best friend, children, grandparents,  aunts and uncles, nieces and nephews, neighbors, work colleagues, book club friends, sponsor/sponsee, mentor/mentee, caregiver, and so many more?  “Here’s to finding more courage on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/meanit6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a13f4c61-72ee-4bb0-b91c-ab97ca52b9ba/IMG_3387sm.jpeg</image:loc>
      <image:title>meanit6 - our share~</image:title>
      <image:caption>~If you enjoy writing every day or only sometimes, the TSJ app offers the convenience of having it all in one place.  The app is easy to keep near -  wherever your phone is, the app is there too!    No more searching through old journals, unable to read handwritten notes.  We wanted the app to fit into your day, always available and accessible to you.   “Here’s to “meaning it” on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/taketime6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d64d5d8b-7bf2-405d-ab48-0ac6d8b0ebbf/IMG_3205sm.jpeg</image:loc>
      <image:title>taketime6 - our share~</image:title>
      <image:caption>~ There are many WAYS to awareness!     Ways to explore   Reflect with curiosity not judgment  Identify and relate without comparison  Notice patterns and behaviors Ways to connect and reflect Quietly with yourself for inspiration - OR Discuss with another for shared experience - OR Gather with a group for the energy of collective wisdom “Here’s to taking more time on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/judging6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/cbff4dcf-afe3-4e00-90ec-601690434a24/IMG_3303sm.jpeg</image:loc>
      <image:title>judging6 - our share~</image:title>
      <image:caption>~Approaching each of these topics with a "gentle hand" was a must as we created TSJ. Due to our old patterns and behaviors that run deep, we could easily criticize ourselves with the "imaginary shovel" for not being better, not being further along, or not being enough. Digging deep can quickly turn into a glaring reminder of all we think we need to improve. So, we put down the "shovel" and began to investigate gently, slowly, and tenderly—one word, one week at a time, reminding ourselves to "explore" softly. “Here’s to less judging on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/worthiness6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a688d3fa-a32b-4e03-9164-7d7d3dbc262e/_DSC7602+small.jpg</image:loc>
      <image:title>worthiness6 - our share~</image:title>
      <image:caption>~We often refer to “showing up fully on your journey.” One thought behind this is that we sometimes act and look a certain way when we are with one group and look and act another way with another group.  When we finally let go of this exhausting habit and have the courage to bring our outsides in, and our insides out, there is a feeling of peace within.  We use way less energy rehearsing our every word, and we are better able to live more from our hearts.   “Here’s to being enough on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/excuses6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/135fafbe-bea2-4b62-b58e-1992dc3892f0/_DSC7721+copy.jpg</image:loc>
      <image:title>excuses6 - our share~</image:title>
      <image:caption>~Whether typed, written, spoken, or thought, words matter. As our journey progresses, when we can be brutally honest and specific when answering the prompted questions, we may notice where we are filled with doubt and fear or hope and faith. “Here’s to no excuses on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/kindnice6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d56e4b1a-0600-4b81-bcdb-1f31acedd77b/IMG_3205sm.jpeg</image:loc>
      <image:title>kindnice6 - our share~</image:title>
      <image:caption>~Have you noticed any patterns revealed as you dig deeper into the topics? We began to see our behaviors almost immediately on some of the topics, while other patterns took more time to be revealed. We are always grateful for Divine flow! “Here’s to spreading kindness on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/hearyou6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a13f4c61-72ee-4bb0-b91c-ab97ca52b9ba/IMG_3387sm.jpeg</image:loc>
      <image:title>hearyou6 - our share~</image:title>
      <image:caption>~We have had many discussions around the phrase, “why me, why not me.” When rotten things happen, we may be  inclined to say, “why me?” but then immediately we question, “why not me?”  The phrase works the same in reverse.  When a wonderful thing happens, we can also say, “why me?” and immediately say, “Why not me?”  We remember to go with the ups and downs of life.  “Here’s to more listening on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/receiving6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/59c5057e-b827-4909-b4f8-5a84798a4981/_DSC7526+small.jpg</image:loc>
      <image:title>receiving6 - our share~</image:title>
      <image:caption>~We have been using nature more and more to recenter ourselves. Toward the end of a workday, we stop everything and celebrate the sunset. If we wait too long, we know we will miss it. It's a small action that brings a big sense of calm. Sometimes, the sunset colors are so vibrant they don't seem real! Often, we wonder how many other people are watching the same sunset with the same sensation of complete amazement and awe? “Here’s to more “thank yous” on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/complain6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d2918dbf-8817-4670-87ec-cd40879fe785/jodymom1.jpg</image:loc>
      <image:title>complain6 - our share~</image:title>
      <image:caption>~At TSJ, when we find ourselves spending more time in the mess than the message, we quickly (sometimes slowly) catch ourselves and ask, ‘“Are we living in the mess or the message?” Then, we simply restart the conversation, turn down the negativity and all that’s wrong  (the mess), continue forward with our greater purpose (the message), and put our energy into what we can contribute to bringing more KLC.  “Here’s to less UNs on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/busy6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d16eeac2-d2fc-48e1-a58f-8f25e62bb054/IMG_3125sm.jpeg</image:loc>
      <image:title>busy6 - our share~</image:title>
      <image:caption>~We have an abundance of enthusiasm at TSJ - which is wonderful!  There are so many exciting ideas that we are working on and sincerely can’t wait to share with our community, but sometimes we do need to slow the pace and take it down a notch.  We often need to remind each other to relax, take a breath, and speak as if our words are individually wrapped.  This visual helps us to reprioritize our energy.  “Here’s to slowing down your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/selfcare6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f0cbe9f2-af43-4080-9b23-308912f11d5d/IMG_3253sm.jpeg</image:loc>
      <image:title>selfcare6 - our share~</image:title>
      <image:caption>~As a daughter/mother team, it’s pretty easy to get caught up in “work mode” and forget that it’s also essential we spend time together outside of work.  We may sign up for a new class during the year, get a bite to eat at a favorite restaurant, and talk about the intriguing podcasts we find.   Our favorite thing to enjoy is live musical theater!  We want to make sure we don’t only connect through  “work” because we still have a relationship that includes many other joys.   “Here’s to more consistency on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/personally6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6d0db133-d970-4f2b-8baf-1f825a5270a6/IMG_3374sm.jpeg</image:loc>
      <image:title>personally6 - our share~</image:title>
      <image:caption>~We talk about freedom at TSJ. To us, it is that deep knowing that we are enough. It's that sense of inner peace when we no longer seek approval and stop asking if we are doing things right. It's when we feel a calm wash over us, knowing no matter what is happening outside that inside, we know all will be okay even if we don't have all the answers. It's a deep refreshing breath - it's freeing! “Here’s to less baggage on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blame6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e56936dd-f1bf-4c06-8371-cf2d12c17299/IMG_3201sm.jpeg</image:loc>
      <image:title>blame6 - our share~</image:title>
      <image:caption>~TSJ keeps us excited, encouraged, and energized as we continue to develop more ideas and content! Our brainstorming meetings get pretty wild as we let our imaginations run free.  It’s the most highly anticipated and motivating meeting that never lets us down.  Coming up with unique ways to share and build community is a true labor of love! “Here’s to less blaming on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/forgive6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d2918dbf-8817-4670-87ec-cd40879fe785/jodymom1.jpg</image:loc>
      <image:title>forgive6 - our share~</image:title>
      <image:caption>~We had taken many previous “journeys” before taking The Simple Journey. Because TSJ is a “later in life” adventure, we sometimes notice exhilaration AND doubt sneak into our meetings. We are grateful exhilaration stays around much longer than doubt, but it’s there. The thrill of learning keeps us going each day! When we fully embrace all the wonders of this journey, our meetings have more attendees-like courage, bravery, vulnerability, and kindness. We love it when it’s standing room only for this gang. “Here’s to more room for forgiveness on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/honesty6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f47ec86c-20f1-4378-9b20-3a5ae5a76320/IMG_3345sm.jpeg</image:loc>
      <image:title>honesty6 - our share~</image:title>
      <image:caption>~For decades we have observed ordinary, everyday life as one big classroom.  Going to the grocery store, driving around, cooking, getting ready for work, making appointments, and the list is endless of where we surprisingly find out A LOT about ourselves.  Each day brings infinite opportunities and possibilities for “on-the-job” learning, and we continue to listen. “Here’s to a more trustworthy journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/late6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/deaf5ab9-2e6e-4e22-a70a-8a3e8f933d23/_DSC7421+copy.jpg</image:loc>
      <image:title>late6 - our share~</image:title>
      <image:caption>~Discover, Uncover and Recover have significant meaning for us at TSJ.  We pictured ourselves as treasure hunters and wondered what necessary actions would be needed to find the fortune?  The Simple Journey is the map.  We must first DISCOVER the treasure (ourselves), then we UNCOVER and see the riches (our patterns), and then we finally RECOVER the fortune - (our peace and freedom.) It's been there all along.  “Here’s to more timeliness on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/sarcasm6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/248b578f-4c1c-4fb8-8f9a-eba53995075f/IMG_3116sm.jpeg</image:loc>
      <image:title>sarcasm6 - our share~</image:title>
      <image:caption>~What if everyone is only given 100 units of energy to use for a day?  If our day begins with a refrigerator that has decided to stop working, an unexpected phone call, or a sick child/pet - well, we used 70 units before we leave for work.  So, when we show up for work with only 30 units left, and it’s only 9:00 AM, we may need to shift our strategy for the day!  Taking the time to check in with others is essential and helps create an environment for greater understanding and kindness.  Life happens - showing us we need to manage our energy wisely. “Here’s to kinder words on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/expectations6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/884d93e5-e89c-4404-a3ff-b08155ef7bfe/_DSC7602+small.jpg</image:loc>
      <image:title>expectations6 - our share~</image:title>
      <image:caption>~If there is one thing we know for sure, humor is a must. Humor has always been and continues to be the "secret sauce." Everything improves when we can add humor to our workload, it's a guaranteed win every time. The energy that flows through us brings more creativity, openness, and inspiration. Our energies unite, and we are simply a better team. “Here’s to better communication on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/gratitude6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15de0d7d-94cb-42b9-8dae-8fdc4075c3d4/_DSC7721+copy.jpg</image:loc>
      <image:title>gratitude6 - our share~</image:title>
      <image:caption>~Even when you think you know someone well, it’s surprising how much more there is to learn.  Because we work closely together, we certainly know quite a bit about each other.  Interestingly, as we dig into these topics, more gets revealed, and we continue to learn something new all the time, helping us to know each other better.  Taking the time to dig into each topic alone and then discussing them together has shed more light on how meaningful our relationship is.  “Here’s to more gratitude on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/jealousy6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6d0db133-d970-4f2b-8baf-1f825a5270a6/IMG_3374sm.jpeg</image:loc>
      <image:title>jealousy6 - our share~</image:title>
      <image:caption>~We hope you learn something new about yourself as you explore these topics.  It might be a pattern that you no longer wish to have, or it may be something that you genuinely appreciate about yourself.  One of our many intentions was the idea of simply noticing, being more aware, and getting curious -all without judging actions as good or bad. . “Here’s to abundance for you and everyone on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/allnothing6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e2e31e56-f40d-4257-bee0-fee23ed5cfa9/mom-jodyfall.jpg</image:loc>
      <image:title>allnothing6 - our share~</image:title>
      <image:caption>~If you haven’t already, join us to stay connected as we  build our community on social media- here are the links… Instagram - thesimplejourneyapp Facebook - thesimplejourney email - hello@thesimplejourney.com   “Here’s to more balance on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/humor6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d2918dbf-8817-4670-87ec-cd40879fe785/jodymom1.jpg</image:loc>
      <image:title>humor6 - our share~</image:title>
      <image:caption>~ At TSJ, we are all about words! With only 26 letters in the alphabet to choose from, we know how hard these letters work for us! By putting together different words, we hope to create clarity that encourages us to discover, uncover, and recover an awareness that keeps moving us forward toward greater peace and freedom-ultimately a journey simply filled with more ease.     “Here’s to more giggles and laughter on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/sabotage6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d64d5d8b-7bf2-405d-ab48-0ac6d8b0ebbf/IMG_3205sm.jpeg</image:loc>
      <image:title>sabotage6 - our share~</image:title>
      <image:caption>~ At TSJ, we love a fun mantra to keep things simple and helpful.  These memorable mantras may start from pure silliness, but some have a way of sticking.  One day, we  jokingly came up with -“Meditate -Move - Moisturize.”  Since that day, it’s been a morning greeting check-in!  The day feels smoother, and we bring an abundant self “to the table” ready for work.  It’s incredible how a mantra, rhyme, and parody can be both meaningful and useful!  “Here’s to ‘getting out of your own way’ on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/grief6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b2972595-0db7-49ab-937e-78b413d9f7e1/IMG_3309sm.jpeg</image:loc>
      <image:title>grief6 - our share~</image:title>
      <image:caption>~ It’s tough to remember what a daily thought/question is minutes after reading.  This motivated us to keep our daily entries brief.   After trial and error, limiting each entry to 400 characters (words, spaces, and punctuation) was the sweet spot.  An unexpected outcome of becoming a “compact writer”  was becoming a “compact communicator.”  We are learning to make each word count - whether written or spoken, each word matters. “Here’s to more peace on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/intuition6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a9f2623d-90c2-4fd0-900d-9568be915979/IMG_3125sm.jpeg</image:loc>
      <image:title>intuition6 - our share~</image:title>
      <image:caption>~ In the early stages of creating TSJ, we noticed there was no room for “absolute language” -  must, always, never, only, everyone.  These words made for overly dramatic stories and weren’t true.  We noticed when we used “non-absolute language” - few, some, sometimes, often, our stories were honest, clear, and based in reality.  “Here’s to paying more attention to nudges on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/rejection6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/deaf5ab9-2e6e-4e22-a70a-8a3e8f933d23/_DSC7421+copy.jpg</image:loc>
      <image:title>rejection6 - our share~</image:title>
      <image:caption>~ The Simple Journey "journeys" with you.  Initially, your purpose may have been to start a demanding writing practice with lengthy and profound journal entries.  Then "life" happens.  You can't find the time and energy to maintain this pace- so you stop using TSJ.  What if you switch to a "read" practice?  That's it - this becomes your practice.  There is much value in this "quicker" practice.  You may even find that this new approach gives the insights and awareness initially sought. “Here’s to noticing more blessings on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/gossip6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15de0d7d-94cb-42b9-8dae-8fdc4075c3d4/_DSC7721+copy.jpg</image:loc>
      <image:title>gossip6 - our share~</image:title>
      <image:caption>~ Power of the Pause.  How can such a tiny moment make such an enormous difference? Pausing can take a situation from A to Z- Awful to Zen! Pausing offers the power of possibilities. This one small act can profoundly affect how we live our lives.   “Here’s to not riding the gossip train on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/bored6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/75a858d6-1269-4a7d-8ed4-bb4d050fc1ac/IMG_3303sm.jpeg</image:loc>
      <image:title>bored6 - our share~</image:title>
      <image:caption>~ What if each entry acted as a starting point for a lively flow of conversations? Or discussions filled with endless possibilities forming deeper connections? We are still amazed that each time we discuss a question or thought, we feel energized and refreshed rather than depleted and empty.   “Here’s to enjoying the ordinary on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/thoughtful6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a13f4c61-72ee-4bb0-b91c-ab97ca52b9ba/IMG_3387sm.jpeg</image:loc>
      <image:title>thoughtful6 - our share~</image:title>
      <image:caption>~ Bringing as much clarity to ordinary words is something we value. The more we explore, investigate and dig into words, the deeper our capacity for understanding becomes. We notice our conversations are more honest, raw, and relatable. This exercise has stretched our comfort levels, prompting a new connection with ourselves, others, and each other. “Here’s to going the extra ‘thoughtful’ mile on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/resolutions6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d2918dbf-8817-4670-87ec-cd40879fe785/jodymom1.jpg</image:loc>
      <image:title>resolutions6 - our share~</image:title>
      <image:caption>~ At TSJ, we often look for words that help describe our ideas. For instance, Investigate-Don’t Evaluate …what do we mean by this? Well, it’s the idea of getting curious without judgment. INVESTIGATE behaviors and patterns and notice reactions…nothing more - just be aware. DON’T EVALUATE means don’t judge the behavior. Then comes the trickier part of this equation- is there a willingness to react or respond differently if usual patterns perpetuate unhappiness, unease, and discontentment? “Here’s to more ‘how vs the what’ on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/anger6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/853a7f7c-6cce-430c-9ab9-11d325b45fb2/IMG_3201sm.jpeg</image:loc>
      <image:title>anger6 - our share~</image:title>
      <image:caption>~ Full disclosure - we are actual daily users of The Simple Journey! As much as we learned developing our app and guidebook, we are in awe of what we continue to learn because we use it every day. More and more gets revealed, giving us incredible aha moments as daily users. “Here’s to understanding anger on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/flexibility6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/884d93e5-e89c-4404-a3ff-b08155ef7bfe/_DSC7602+small.jpg</image:loc>
      <image:title>flexibility6 - our share~</image:title>
      <image:caption>~ Often, we take turns reading the thoughts and questions. Typically the person who reads shares second, but there is no hard and fast rule. The only consistent rule we follow is when one person is sharing; the other listens-no interruptions, no crosstalk. Sharing, listening, learning, and connecting using this format works well for us! “Here’s to a more wiggle room on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/choices6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f0cbe9f2-af43-4080-9b23-308912f11d5d/IMG_3253sm.jpeg</image:loc>
      <image:title>choices6 - our share~</image:title>
      <image:caption>~ The Simple Journey is not a subscription-based app. We did this on purpose. Having access to TSJ year after year has benefits, and returning to each topic allows you to identify your personal growth. The daily reflections aren’t different - we are. “Here’s to experiencing the power of choices on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/rushing6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/248b578f-4c1c-4fb8-8f9a-eba53995075f/IMG_3116sm.jpeg</image:loc>
      <image:title>rushing6 - our share~</image:title>
      <image:caption>~ We are enthusiastic TSJ users; it's part of our lives! We don't have all the answers or solutions, but we know that the practice of reflecting, listening, and sharing give way to greater awareness. We use the TSJ in different ways depending on the day. Sometimes reading and reflecting by ourselves works for our schedules. We prefer to do the thought together to have shared discussion time. Once a week, we get the amazing opportunity to share the weekly topic with a group. The amount of wisdom we share and leave with every week never gets old and keeps us coming back for more! “Here’s to enjoying a renewed pace on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/aging6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/deaf5ab9-2e6e-4e22-a70a-8a3e8f933d23/_DSC7421+copy.jpg</image:loc>
      <image:title>aging6 - our share~</image:title>
      <image:caption>~We end our weekly virtual TSJ meetings in a  gentle, connective, and meaningful way. In unison, we all take one of our hands to create half of a heart and then bring the other hand together to make a whole heart. We call these our “heart hands.”  This action brings us energetically together and reminds us that the space we show up to each week is safe, loving, and filled with kindness.   “Don’t let age limit your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/regrets6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f47ec86c-20f1-4378-9b20-3a5ae5a76320/IMG_3345sm.jpeg</image:loc>
      <image:title>regrets6 - our share~</image:title>
      <image:caption>~ The Simple Journey Guidebook is a workhorse! It has many functions that hopefully bring people together and offer more awareness. The easy stand-up guide can be displayed just about anywhere. It can be placed on a high-traffic table in clear view, making it easy for everyone to read at their convenience and then discuss while in the car, at dinner, breakfast… “Here’s to more exploring, dreaming, and doing on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/ownit6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15de0d7d-94cb-42b9-8dae-8fdc4075c3d4/_DSC7721+copy.jpg</image:loc>
      <image:title>ownit6 - our share~</image:title>
      <image:caption>~ The Simple Journey guidebook fits into a backpack, tote bag, purse, or center console in a car - small and compact.  Wherever you go -  it goes! “Here’s to owning your actions on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/generosity6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d2918dbf-8817-4670-87ec-cd40879fe785/jodymom1.jpg</image:loc>
      <image:title>generosity6 - our share~</image:title>
      <image:caption>~  Throughout the day, we find ourselves recalling the “sparks” more and more. These clever yet powerful phrases can have an immediate impact. When we combine these phrases with some courage to respond in a different, unexpected way, we change our direction from old, predictable, and often unhelpful patterns to new, more deliberate actions. The Power of the Simple Sparks!  “Here’s to living more generously on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/worry6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5cff9a7a-e551-474a-94e9-df6b6224662b/IMG_3201sm.jpeg</image:loc>
      <image:title>worry6 - our share~</image:title>
      <image:caption>~As we continue to expand our website with more information, current ideas for connection, and new products in development, we hope you visit our website - thesimplejourney.com. Our purpose is to create a comfortable place to hang out and find encouragement as you continue your Simple Journey. “Here’s to better use of your time on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/help6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a9f2623d-90c2-4fd0-900d-9568be915979/IMG_3125sm.jpeg</image:loc>
      <image:title>help6 - our share~</image:title>
      <image:caption>~ The guidebook and app can be used separately or together. Having the app on the phone is convenient, but taking time away from “the screen” is important, making the guidebook a welcome choice. In addition, if taking The Simple Journey with someone, one person can easily use the app while the other refers to the guide. Both products keep the “connection to the reflection,” creating greater awareness! “Here’s to the courage to ask for help on your journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/wrapup6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a13f4c61-72ee-4bb0-b91c-ab97ca52b9ba/IMG_3387sm.jpeg</image:loc>
      <image:title>wrapup6 - our share~</image:title>
      <image:caption>~ WRAP UP:  It’s incredible how many of The Simple Journey 52 topics overlap and find their way into our conversations. While talking about ACCEPTANCE, we also refer to our boundaries, overthinking, approval, assumptions, judging, worthiness, honesty, expectations, anger, flexibility, and choices! It’s wild how so many of these life-long topics are interconnected! “Here’s to greater awareness!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/weeklyway</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/deaf5ab9-2e6e-4e22-a70a-8a3e8f933d23/_DSC7421+copy.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d3f4e906-a6e4-4bf3-9127-f71c907e6dbe/_DSC7557.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e8c61b65-b14b-43fa-a071-0f88ef9082d5/IMG_2481.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1631903681606-8J9R60YI211BUP7KR9I1/mondaygroup.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/tsj-app-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e4e2c7e6-a31a-4bca-aa3f-490badf3764c/Icon+with+drop+shadow.png</image:loc>
      <image:title>TSJ App (Copy) - The Simple Journey App</image:title>
      <image:caption>Discover. Uncover. Recover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/4656d09a-cf4d-4939-85ae-c11b42a4e3ae/4slides3.png</image:loc>
      <image:title>TSJ App (Copy) - App Features…</image:title>
      <image:caption>Convenient! On your phone or tablet Brief and easy! The questions are short Push a button! Listen to a brief chat SimpleSparks! Clever and catchy sayings SimpleConnects! Summaries and spirited graphics SimpleClues! Hints and hunches for next word Well-organized! Bookmark favorite thought/question Unlimited space! Plenty of room to write a note Private! Only you see responses (saved on your device)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1629397896386-QLLL0GN92W2UKOJHXNY2/IMG_9668.jpeg</image:loc>
      <image:title>TSJ App (Copy)</image:title>
      <image:caption>Susan and Jody in the recording studio… many memorable moments !!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1629773147449-J7TENFPBN8ZJFPTZLQCO/IMG_9558.jpeg</image:loc>
      <image:title>TSJ App (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/home-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/dfe49b7f-4226-4836-97d7-23ee84dbd223/jodymom-laugh1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6e75fe61-f273-4548-819e-9fae4c82ba92/guidelogoNEW.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/42dc7bb1-1a17-4490-95b1-b8554d2aeafd/phone2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5b0783f7-eab7-4148-bba8-83c2be91809e/bookfront2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8f86fabd-a7da-49df-8b72-d00eaee8b4a7/mission11.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/compliments6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a13f4c61-72ee-4bb0-b91c-ab97ca52b9ba/IMG_3387sm.jpeg</image:loc>
      <image:title>compliments6 - our share~</image:title>
      <image:caption>~ Making our products simple, straightforward, AND effective is our goal. We hope our App and Guidebook encourage new awareness;  new awareness brings a new outlook; a new outlook with willingness plus action brings a new journey - a journey simply filled with more ease.  “Here’s to giving and receiving more compliments on journey!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/blogpage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7b64ba3b-3a55-4dc6-abc3-fa7230484162/logoname4.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/60431ab3-9712-4d23-b6ff-22d96f7d6899/IMG_3251.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/2f444e1b-279f-40ff-8d0b-853720ab2534/overthink-b2+%281080+%C3%97+1920+px%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/ee896fa3-9ce9-4d5e-afa1-c3b1c805a2dd/acceptance-b2+%281080+%C3%97+1920+px%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d0a11e29-1f88-4efa-a02c-6b02febbdeb7/risk-b2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/4b567f5f-29c0-485b-b053-06dfac7d7f09/boundary-b1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f24d78e9-1c3e-4437-8d78-e0ab8b4a4156/reactrespondb2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/0cf9f235-5b8f-41e9-bccf-654850ee5911/KLCB24.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/9287d919-583c-48d1-8202-d329aad8bcaa/Friendsblog11.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f9b66b46-8cb6-4cc0-98f4-4ced396825fe/approval14.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a701093a-587f-446e-b1c1-b8769b0a6fcd/willingnessblog6.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d463cc3d-f2fb-47c4-8f5e-a738c0d6ef42/courageblog12.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/3b05502c-f737-4a39-871c-d2d9318c5936/meanitblog12.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6e4d29a3-693d-4e5c-a251-f49a420b6f81/assumeblog11.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7d715332-2d87-4cf4-b7b0-ac366756799a/worryblogpost1.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cac304c-4ce2-4a4b-ad9e-240eee5cd0f3/quotes_logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/0269c6df-bf71-4de0-a582-c09fbc7c5b8c/korabek-emerson-2+web-3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/937f1f18-0cb6-47b5-8b6e-a1f10a34a92d/Sue+Headshot+2+Melindas+cropped.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c1de477a-4038-4c88-84e9-f4838dc2cf7d/shaun2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/92980486-4a7c-4584-a646-377d1cb43c75/_DSC7468.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8220dbde-7eba-4d3a-9df0-2d39e8235a02/susan1080peg.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/eventpageold</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e3fc26c0-1f18-4c37-afc0-f25a1c14fe71/stepstones3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/42dac7f5-980e-429d-ad9c-12e583f9a7c0/First+topic%2C+Humor%21%21%21%21.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/70e4606b-0a90-4319-ac2d-fb28fde338a7/thank+youevenr1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e3fc26c0-1f18-4c37-afc0-f25a1c14fe71/stepstones3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15b1d591-c899-4ca5-bb52-fcfee91a5db7/IMG_8778.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e3fc26c0-1f18-4c37-afc0-f25a1c14fe71/stepstones3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/aac84432-1adc-4334-84a5-abf3b5a0874a/stepstones.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d398ae13-b614-48df-9a10-74f75af62605/howtodo1flowerbig2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/aac84432-1adc-4334-84a5-abf3b5a0874a/stepstones.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/dfe49b7f-4226-4836-97d7-23ee84dbd223/jodymom-laugh1.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/c2c6dcb1-15a2-4674-8642-382363a14e11/logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/april2023</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d6a48cf8-4d27-4d62-9706-d162d309d4fd/IMG_4239.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/a8b9582e-3047-47a2-9fbd-1a138e0a0c9b/IMG_4236.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7cc92f81-0a73-430a-a5dd-d0ab1d9a7cb3/IMG_4238.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/945c50d5-d872-41d0-8333-1984b5631627/eventbrite23.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e08ec718-6268-40eb-995b-89514635394d/Love+you+all.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8b113578-8a5d-484c-9fbf-67caa6982c14/gathertitle.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/5fc9c816-4da3-4c97-bbb0-cca55624eddc/IMG_5383.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8b113578-8a5d-484c-9fbf-67caa6982c14/gathertitle.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15b1d591-c899-4ca5-bb52-fcfee91a5db7/IMG_8778.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/42dac7f5-980e-429d-ad9c-12e583f9a7c0/First+topic%2C+Humor%21%21%21%21.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d398ae13-b614-48df-9a10-74f75af62605/howtodo1flowerbig2.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/2dc2c9b7-575f-429c-b95e-07a888df1367/flowersm.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/dfe49b7f-4226-4836-97d7-23ee84dbd223/jodymom-laugh1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/4a344815-8766-4042-aa80-94ca5e784f30/bookonblack.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15b1d591-c899-4ca5-bb52-fcfee91a5db7/IMG_8778.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/17985aff-7890-4a05-9e6f-4f4746b3ac2c/podcast2.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/news-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f97ae51b-bd1b-4f76-a648-32d2a02ce24e/IMG_3561.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/weeklyway2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/7a59611e-c375-468f-b41e-5d326096a2e4/did1flowerbig2A.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b581d60c-766d-44c5-b706-5389fe22ff6b/Thought.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/630d2806-4bc5-4b77-86eb-12d6041be90f/wrapup.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1631903681606-8J9R60YI211BUP7KR9I1/mondaygroup.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1667443574434-ZBWTZ9PHD6JTAE2FWYUP/bookfrontcover1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b28071ca-1752-4408-9dd2-f5a6523158eb/Thought.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d88f01a3-853c-4055-acf6-ddbfb2b70fb5/History.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/acb2ebf6-68a1-4325-9ad4-985d51185c28/Review.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8135b858-2490-4550-8740-4f50b3d3a0e4/Response+2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/979c867b-a1d2-4447-af1f-572558ef1a6d/IMG_3060.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1663444405178-EV6YUHX29MR11CMSN5LJ/bookfront2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
      <image:title>TRY Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b28071ca-1752-4408-9dd2-f5a6523158eb/Thought.jpg</image:loc>
      <image:title>TRY Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d88f01a3-853c-4055-acf6-ddbfb2b70fb5/History.png</image:loc>
      <image:title>TRY Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/acb2ebf6-68a1-4325-9ad4-985d51185c28/Review.png</image:loc>
      <image:title>TRY Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b8b3f905-b873-457e-8ddf-0e13344ba20f/purchases2.jpeg</image:loc>
      <image:title>TRY Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8135b858-2490-4550-8740-4f50b3d3a0e4/Response+2.png</image:loc>
      <image:title>TRY Page</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/app-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/f2549a03-ace0-4b1c-8c4f-d0c44671d8ff/phonetalk2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8135b858-2490-4550-8740-4f50b3d3a0e4/Response+2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8135b858-2490-4550-8740-4f50b3d3a0e4/Response+2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/acb2ebf6-68a1-4325-9ad4-985d51185c28/Review.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d88f01a3-853c-4055-acf6-ddbfb2b70fb5/History.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b8b3f905-b873-457e-8ddf-0e13344ba20f/purchases2.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b581d60c-766d-44c5-b706-5389fe22ff6b/Thought.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/15de0d7d-94cb-42b9-8dae-8fdc4075c3d4/_DSC7721+copy.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/appbook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/fbe2d416-d585-4eab-91ab-e0dda4c51aa5/logoname1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/2dc2c9b7-575f-429c-b95e-07a888df1367/flowersm.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/b581d60c-766d-44c5-b706-5389fe22ff6b/Thought.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d88f01a3-853c-4055-acf6-ddbfb2b70fb5/History.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/8135b858-2490-4550-8740-4f50b3d3a0e4/Response+2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/9f01b803-8051-47c8-8f55-a77a1dbefae0/applestore3.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/82b262b4-ad68-4f2d-9fca-486f81142606/pricingsheet.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/985dcb2f-c3c6-48a4-93c9-250ca3cca745/googleplay3.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/11d18226-72f6-4b5e-ad1e-655f0959f182/qrcode.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6278ebbb-2ea2-4507-b851-a3f677b9ea28/iphone3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/6c0c0f92-3dfb-4c53-bebd-b2d5d248a8ae/IMG_0057.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1664912039003-1I7875PVCI3U4TZ7CMYV/overthinking_1.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/weeklyway1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/fbe2d416-d585-4eab-91ab-e0dda4c51aa5/logoname1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/2dc2c9b7-575f-429c-b95e-07a888df1367/flowersm.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/16e8a4fb-1891-4dc0-b07b-40562068a60b/IMG_3122.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/weeklyway-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/deaf5ab9-2e6e-4e22-a70a-8a3e8f933d23/_DSC7421+copy.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/d3f4e906-a6e4-4bf3-9127-f71c907e6dbe/_DSC7557.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/e8c61b65-b14b-43fa-a071-0f88ef9082d5/IMG_2481.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1631903681606-8J9R60YI211BUP7KR9I1/mondaygroup.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.thesimplejourney.com/store/p/the-simple-journey-guidebook-awareness-made-simple-a-weekly-guide-to-an-awareness-reflective-practice-created-by-a-daughter-and-mother-jody-demauro-mancini-and-susan-demauro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1667443574434-ZBWTZ9PHD6JTAE2FWYUP/bookfrontcover1.jpeg</image:loc>
      <image:title>Shop The Simple Journey - Weekly Reflective Guide to Greater Awareness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1667443607159-V0FKSGXRQSC5MB0DTLAV/bookbackcover1.jpeg</image:loc>
      <image:title>Shop The Simple Journey - Weekly Reflective Guide to Greater Awareness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1664912019907-HMXJWVUJ2QN606SWL9FW/letter_fromus.png</image:loc>
      <image:title>Shop The Simple Journey - Weekly Reflective Guide to Greater Awareness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff9c1865a6fae169d91a29b/1664912039003-1I7875PVCI3U4TZ7CMYV/overthinking_1.png</image:loc>
      <image:title>Shop The Simple Journey - Weekly Reflective Guide to Greater Awareness</image:title>
    </image:image>
  </url>
</urlset>

